Archive for February 2014

Could you have low iron???

As far as nutrient deficiencies go, low Iron is a common and debilitating concern for many people. Often people notice that they are low in iron due to feeling generally fatigued. Not being able to exercise as long or becoming breathless more quickly could also be symptoms of iron deficiency, rather than a case of…

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Using your breath to improve health and wellbeing

We all know food is fuel for your body, however have you ever thought of oxygen as a fuel?  Oxygen is essential to the production of energy in your body.  When you pump clean oxygen into the body, every cell becomes more alive.  Providing adequate fuel to our four main motors, the heart, lungs, liver…

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