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BMBS – Better Mind, Body, Spirit – Combining Japanese Acupuncture with Chinese Herbal Medicine

The highly trained BMBS practitioners implement the highest quality and most advanced Acupuncture treatment strategies available, within a professional, yet friendly and relaxing environment, to provide the most effective and hassle free recovery. We believe in treating the underlying problems in the body that lead to the main complaint, which are usually preventing the natural healing processes as well; not just patching someone up from week to week. This allows long-term relief of the symptoms, while also safeguarding against the symptoms returning in the future.

Holistic Options – Life Coaching and Counselling that adds light to your life

Sharon aims to work with people who are seeking change, by sharing with them a uniquely holistic approach to life, that allows them to create for themselves a life of fulfilment and personal growth. She is a mature aged Counsellor and Life Coach with extensive life experience. She offers you a unique blend of conventional and holistic approaches, tailored to suit your individual needs.

Phone

07 3208 8308

Call this number to book either Springwood or Oxenford locations

Address

Shop 13/ 3-15 Dennis Road
SPRINGWOOD 4127 QLD

+

153 Old Pacific Highway
OXENFORD QLD 4210 (above F45)

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Simple tips to keep your blood sugar stable

April 25, 2015

Fluctuations in the levels of sugar in our blood can be detrimental to our health, contributing to symptoms such as fatigue, sugar cravings, weight gain, brain fog, hormone balance, immunity, high blood pressure, candida overgrowth and mood swings. When continued long term it can lead to chronic health conditions such as heart disease, cancer, candida,…

7 ways to start your day well

April 1, 2015

We are all affected by stress to different degrees at different stages of our life. Everyone defines stress differently and have a different threshold for that stress. We all display stress differently. Any stress that we experience, both real or imagined, has an effect on our body tissues via our Nervous System. Stress increases the drive…

Protected: How meditation can help you manage stress

February 21, 2015

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Exercise – get more from less

January 11, 2015

At the start of each new year, many people choose to start an exercise program. Below is some useful information to support you to create a program that matches your interests, fitness level and experience, family situation, budget and health. Sometimes I see people complicate things so much that they end up confused with all…

What in the world should I eat?

August 28, 2014

There is so much information out there about what we should eat. One thing that we can be certain of, is that there is no single diet that works for everybody and there is no quick fix. And it’s not all about what we eat…how we eat is just as important.  This is why I…

Are you ready to make your booking?

Springwood & Oxenford

Call us on 07 3208 8308

Springwood

Head 2 Toe Health

Phone: 07 3208 8308

Appointments available:



Shop 13, 3-15 Dennis Road Springwood, QLD 4127

Oxenford

Head 2 Toe Health

Phone: 07 3208 8308

Appointments available:



153 Old Pacific Highway Oxenford, QLD 4210