Why see us…
“We aim to get you as well as possible, as fast as possible, permanently!”
Head 2 Toe Health is a multi-disciplinary clinic encompassing Osteopathy, Massage, Acupuncture, Chinese Herbs, Life Coaching & Counselling.
For you we provide:
- Ample off-street parking
- EFTPOS, Visa & Mastercard
- HICAPS – Private health fund claims
- Online booking system
- Email & SMS reminder service
- Medicare EPC, DVA & WorkCover claims
- Government registered practitioners
- Unlimited phone support
- Before/after hours & weekend appointments
- 30-60 minute appointments
- Full body assessment
- All hands-on treatment
- Rehabilitation exercises & stretches
- Exercise instruction sheets
- Ergonomics and postural advice
- Diet and lifestyle advice
Our fully qualified and experienced practitioners are passionate about supporting you to improve your complete health. We all hold a keen interest in health and wellbeing both in our personal and professional lives, providing integrity in our service. We believe it is important to consider all contributing factors to your health, including (and not limited to) your lifestyle, nutrition and environment.
Our focus is to:
- Listen to you, treat you as an individual, with your own unique treatment and management plan.
- Ensure you fully understand your condition and involve you in your proposed management.
- Effectively communicate with other health professionals, personal trainers etc.
- Go the extra mile to support you towards your optimal health.
- Demonstrate honesty and integrity in all that we do.
To book today, call 07) 32088308 or book online now!
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This brief exercise can be done in your chair at your office or home, in your car or out at the park. It can benefit anyone, especially those with a repetitive occupation such as driving, sitting, caring for children or standing. It will boost oxygen delivery and blood flow, helping to improve posture, reduce pain,…
Meditation is a method of stilling the conscious mind by changing brain wave frequency. By moving from ‘beta’ brain waves, which is the normal conscious functioning state, to ‘alpha’ brain waves, we quiet the conscious mind in order to bring about deep relaxation and stillness. Our body is designed to deal with short bursts of stress,…
Most of us have heard of supplements for joint pain and arthritis that provide glucosamine, chondroitin sulfate, gelatin and MSM. Bone broth, made from bones and meat of chicken, beef and or fish are packed with these great factors and they are effectively delivered to the areas of the body that need them the most.…
That pesky abdominal pain with exercise, often referred to as a ‘stitch’ is thought to be related to diaphragm distress. The diaphragm is a muscle that runs horizontally across our trunk, dividing the chest and abdominal cavities. The stomach hangs from the diaphragm through peritoneal ligaments. Bouncing movements such as running with a full stomach…
Did you know…..? Your brain uses 20% of the oxygen that enters your bloodstream and makes up just 2% of your body mass. It is important to have a well-functioning diaphragm to maximise oxygen intake, with minimal effort. When your diaphragm is dysfunctional then your body starts to rely on its accessory breathing muscles (in…
Are you ready to make your booking?
Springwood & Oxenford
Call us on 07 3208 8308