Save $$$ on your Massages with our Massage Packages*:
3 pack – $220 ($20 saving)
6 pack – $435 ($45 saving)
12 pack – $860 ($100 saving)
Throughout history, massage has been shown to be beneficial in treating more than just physical conditions and symptoms. Massage is a holistic treatment, supporting the physical, mental and emotional aspects of our being.
Due to our busy, stressful, fast paced lives, massage is no longer just a luxury. It has become a necessity for self-care, health maintenance and balance. Our massage therapist, Gavin Hunter believes that a thorough treatment consists of consideration of the body, mind and soul. Gavin provides Sports, Remedial, Deep Tissue and Relaxation Massage. Find out more about Gavin here.
Benefits of Massage:
- Reduced pain, increased joint range of motion and performance
- Decreased muscular tension
- Relaxation – body, mind and spirit
- Increased blood flow
- Relieves stress and clears a busy mind
- Improves body’s ability to remove toxins and waste products
- Assists breathing and diaphragm function.
Call us now to book your next massage or book instantly online now.
* All packages for 1 hour massages. To be used within 12 months of date of purchase. All massages are valid one person only.
Connect with Us
Be social! Follow us on these sites to keep up to date with the latest news, articles and more!
Most of us have heard of supplements for joint pain and arthritis that provide glucosamine, chondroitin sulfate, gelatin and MSM. Bone broth, made from bones and meat of chicken, beef and or fish are packed with these great factors and they are effectively delivered to the areas of the body that need them the most.…
That pesky abdominal pain with exercise, often referred to as a ‘stitch’ is thought to be related to diaphragm distress. The diaphragm is a muscle that runs horizontally across our trunk, dividing the chest and abdominal cavities. The stomach hangs from the diaphragm through peritoneal ligaments. Bouncing movements such as running with a full stomach…
Did you know…..? Your brain uses 20% of the oxygen that enters your bloodstream and makes up just 2% of your body mass. It is important to have a well-functioning diaphragm to maximise oxygen intake, with minimal effort. When your diaphragm is dysfunctional then your body starts to rely on its accessory breathing muscles (in…
Stress is something that can and probably will have an effect on everyone’s life at least once. We all cope with stressful situations differently, and some people seem to have the ability to cope with more stress than others. If you feel that you are feeling stressed, here are some strategies that you can do…
Sleep deprivation is now considered a known carcinogen alongside exposure to cigarettes and asbestos. We all know that lack of sleep can impair many of our functions including concentration and memory. It has a cumulative effect on the body, especially with the addition of stress and poor diet. This combination can be absolutely detrimental for…
Are you ready to make your booking?
Springwood & Oxenford
Call us on 07 3208 8308