Providing excellence in health services to Southern Brisbane & Northern Gold Coast

(& everywhere in between) for over 10 years.

Health Articles

Be more comfortable at your desk

By head2toejess | April 29, 2011 | Comments Off on Be more comfortable at your desk

There are many easy ways to be more comfortable at your desk and to minimise stress and strain on your body, that can then lead to pain and discomfort.  One of the most common ailments we see in the clinic is headaches, neck pain, shoulder pain/tendonitis, and mid back pain.  Most people’s symptoms are often improved…

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Osteopathy at Head 2 Toe Health

By head2toejess | October 25, 2010 | Comments Off on Osteopathy at Head 2 Toe Health

Osteopathy can benefit all age groups. Our Osteopathic management can be effective as the primary form of health care, or in addition to the care provided by a General Practitioner or other health professional. A referral is not necessary to see an Osteopath at Head 2 Toe Health. Our treatment has been proven to be…

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The benefits of massage

By head2toejess | October 25, 2010 | Comments Off on The benefits of massage

We are a whole system made up of a mind, body and soul. Stress affects all of our body systems. Practices such as exercise, diet, rest, mediation and intake of fluids help the mind and body unwind to reduce stress and tension and to assist our emotional balance. If one part of the body is…

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What is Life Coaching?

By head2toejess | October 25, 2010 | Comments Off on What is Life Coaching?

Life Coaching begins with an awareness that every human is born with the ability to be, do or have, whatever they want in life. By the time we become adults, many of us have lost the belief in this ability. Life Coaching is a special relationship between a professionally trained life coach and a client. A…

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What’s New at Head2Toe? Mother’s Day Pack

By head2toejess | October 18, 2010 | Comments Off on What’s New at Head2Toe? Mother’s Day Pack
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